20 Kid Friendly Breakfast Ideas so Quick and Easy You Won’t Even Need a Recipe For Most of Them!
Mornings can be a rush for families, especially when there are kids involved. Ensuring that they start their day with a nutrient-rich breakfast has been shown to support their energy, concentration, and overall well-being. However, time constraints can often make it challenging to whip up elaborate meals. But fear not! Here are 20 kid friendly breakfast ideas that are not only delicious but are so quick and easy, most don’t even need a recipe!
Fruit Parfait
Layer yogurt, granola, and a variety of fresh fruits in a glass for a visually appealing and wholesome breakfast.
Mini Breakfast Pizzas
Spread tomato sauce on whole wheat English muffins, sprinkle with cheese, and add toppings like diced ham and veggies. Toast or microwave until the cheese melts.
Banana Pancakes*
Mash ripe bananas into pancake batter for a naturally sweet twist on a classic. Serve with a slice of Canadian bacon or top with your favorite nut butter for a protein bump.
Yogurt and Berry Smoothie
Blend yogurt, mixed berries, and a splash of orange juice for a refreshing morning drink.
Peanut Butter Banana Toast
Spread peanut butter on whole grain toast and top with banana slices for a satisfying combination.
Apple “Donuts”
Slice apples horizontally, remove the core, and spread with cream cheese or peanut butter. Sprinkle with granola, raisins, and a drizzle of honey.
Oatmeal with Toppings
Cook instant oats with milk and let your kids personalize their bowls with their favorite toppings. Think sliced almonds, chopped fruits, or a dollop of nut butter.
Breakfast Burritos
Scramble eggs with diced veggies, cheese, and a bit of salsa. Wrap the mixture in tortillas for a handheld morning delight.
Fruity Breakfast Kebabs
Thread chunks of fruit onto wooden skewers for a fun and colorful breakfast option. Add cheese cubes and Canadian bacon slices (heat up each slice in the microwave for about 20 seconds) for a more well-rounded option.
Cinnamon French Toast Sticks*
Dip whole wheat bread sticks in a mixture of beaten eggs, milk, and cinnamon. Serve with a side of maple syrup.
Mini Bagel Sandwiches
Slice mini bagels and fill with cream cheese, sliced turkey, and spinach for a mini sandwich perfect for small hands.
Fruit and Nut Butter Quesadilla
Spread almond or peanut butter on a whole wheat tortilla, add sliced bananas or berries and fold in half. Toast in a toaster oven or cook on a fry pan until golden brown.
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Mini Veggie Frittatas*
Whisk eggs with diced veggies and cheese, pour into muffin tins, and bake for individual-sized frittatas. Cook for about 8-10 minutes at 375 F in your oven.
Greek Yogurt Waffles*
Substitute some of the liquid in your waffle batter with Greek yogurt for a protein-packed twist. Top with fresh fruit and a drizzle of maple syrup.
Cereal Bars
Mix your child’s favorite cereal with melted marshmallows and press into a pan. Once cooled, cut into bars for an on-the-go breakfast option.
Nutty Banana Roll-Up
Spread nut butter on a whole wheat tortilla, place a banana in the center, and roll it up for a quick and nutritious breakfast wrap.
Mini Fruit Pizzas
Top whole grain English muffin halves with cream cheese or yogurt and arrange slices of different fruits for a colorful and enticing breakfast.
Trail Mix Granola Bars
Combine oats, nuts, dried fruits, and honey. Press into a pan, chill, and cut into bars for a homemade granola bar treat.
Mini Pancake Skewers*
Thread mini pancakes onto skewers with pieces of fruit for a playful breakfast option.
Banana Oat Cookies*
Mash overripe bananas and mix them with oats, a dash of cinnamon, and a drizzle of honey. Drop spoonfuls of the mixture onto a baking sheet and bake at 350 F for approximately 15 minutes or until lightly brown. These soft and chewy cookies make for a nutritious breakfast that’s reminiscent of dessert. Serve with a side of yogurt.
Getting breakfast into your daily routine doesn’t have to be a struggle, even on busy mornings. With these 20 kid friendly breakfast options, you’ll be able to provide your little ones with the fuel they need to start their day off right. Remember, a well-fed kid is a happy and energized one!
*you may need a recipe to make some or all of this breakfast option depending on your cooking comfort level.